Pause and Reflect: In the Age of Insta-Yoga, Are We Stretching Right? | Delhi News
As yoga finds new audiences through Instagram and YouTube, experts call for a balance between accessibility and authenticity New Delhi: Not too long ago, mornings began with a yoga mat rolled out under the open sky, as practitioners stretched to the ‘Surya Namaskar’ in neighbourhood parks, under the guidance of a trained instructor. Today, that…
