Watch those snacks! Ultra-processed foods can send your blood pressure soaring | Hyderabad News

The study’s findings revealed that 12.5% of the participants already had elevated blood pressure levels of 140/90 mmHg or above, indicating an emerging cardiovascular risk among young adults Hyderabad: Frequent consumption of ultra-processed foods (UPFs) such as packaged snacks, sugary drinks, biscuits and instant foods may significantly increase the risk of high blood pressure among…

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After the periphery, is Chandigarh’s founding vision next? | Chandigarh News

The Punjab New Capital (Periphery) Control Act, 1952, created a 10-mile (16-km) protected belt around Chandigarh, restricting development to preserve the city’s planned setting and prevent urban sprawl Chandigarh: One of the central ideas on which Chandigarh was conceived — the protection of its periphery from unplanned urbanisation — has already been altered beyond recognition…

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Online process for new ration cards begins

New Delhi: The govt on Friday opened the process for submitting new ration card applications and requests to add family members through the e-District portal. Several old and long-pending applications have also been sent back to applicants’ e-District accounts for fresh submission, said an official.Delhi currently has over 17 lakh ration card holders covering nearly…

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