Varanasi: To mark the International Day of Yoga 2026 on June 21, a regular yoga practice programme is being organized at the Employee Club of Banaras Locomotive Works (BLW) and the Shivanshi Fitness Zone. A large number of BLW employees, their family members, and local citizens are participating in this programme.During the yoga sessions, participants are being trained in various yoga postures (Asanas) and breathing exercises under the common yoga protocol, including Pranayama, Bhujangasana, Tadasana, and Vajrasana. The regular yoga classes are being conducted by Bindu Singh, director of Shivanshi Fitness Zone, and Saroj Kumar, an employee of the Employee Club. A BLW spokesperson said the objective of these programmes is to raise public awareness about yoga and inspire more people to make it a part of their daily routine. He mentioned that regular yoga practice under the common yoga protocol not only strengthens physical health but also proves instrumental in developing mental peace and a positive outlook on life.
