Aizawl: Mizoram joined the global community in observing International Day of Yoga on Sunday, with the state-level programme being held at the 34 Assam Rifles Helipad in Zokhawsang near Aizawl, with the theme “Yoga for Healthy Ageing”.Governor Gen Vijay Kumar Singh and health & family welfare minister Lalrinpuii, along with 300 participants, including personnel from Assam Rifles, Mizo Air Squadron NCC and govt officials, attended the event.In his address, the governor highlighted the vision and leadership of PM Narendra Modi, which played a significant role in bringing yoga to the forefront of global consciousness. “Yoga is not meant for sweat; rather, it is intended to bring harmony within the system,” he said.Gen Singh noted that yoga does not require excessive time – only adherence to proper protocol and involves smooth, synchronised movements coordinated with breathing, rather than jerky actions. Each posture is carefully designed to address particular health concerns. The governor further underlined yoga’s universal accessibility and affordability, noting that it requires no special equipment and can be practised anywhere, making it suitable for people from all walks of life. He expressed his appreciation to the National Ayush Mission, directorate of Ayush, 34 Assam Rifles, Mizo Air Squadron NCC and all participants for making the programme a grand success.State health & family welfare minister Lalrinpuii described the observance as Mizoram’s meaningful participation in the global movement for peace and well-being. She noted that yoga brings peace and balance even amid the busy pace of modern life. “Yoga is a simple exercise that everyone can practise. It welcomes all and has a place for everyone,” Lalrinpuii said.State chief secretary Khilli Ram Meena, who also spoke on the occasion, said the Mizoram govt is committed to advancing preventive and holistic healthcare through the Ayush system by integrating traditional knowledge with modern medical approaches for the benefit of the people.Col Laldinpuia, Commandant of 34 Assam Rifles, delivered the welcome address and thanked all those present. The yoga session was led by the Yoga Crew of the National Ayush Mission, who guided participants through the prescribed Common Yoga Protocol with a variety of asanas aimed at physical and mental rejuvenation. The main national event at Red Road, Kolkata, West Bengal, was viewed live via virtual mode, during which attendees listened to the address by Prime Minister Modi.In addition to the main event, the day was observed at various locations across Mizoram, including district hospitals, health & wellness centres, educational institutions and local organisations. This year’s theme, “Yoga for Healthy Ageing,” highlights the importance of yoga in maintaining physical and mental fitness that is essential for healthy and graceful ageing.The Meteorological Centre (MC), Aizawl, also celebrated the day with great enthusiasm and active participation from its officers and staff members at the centre premises on Sunday. The programme was organised in compliance with the directions of the Centre to promote the practice of yoga as a means of achieving physical fitness, mental well-being and a healthy lifestyle. The celebration commenced with a brief address highlighting the significance of yoga and its role in fostering harmony between mind and body.Speaking on the occasion, the director of the Meteorological Centre, Aizawl, Sudheer Kumar Dwivedi, reiterated the message of this year’s International Day of Yoga and encouraged all employees to adopt yoga as a regular practice for a healthier and more balanced life. The programme concluded with a collective pledge to continue promoting the values of wellness, discipline and healthy living through the regular practice of yoga.The Mizoram University also marked the day on campus. The event was organised by the Yoga Centre under the Department of Hindi, which brought together students, teachers and staff for a morning of yoga and unity, opened with a live telecast of the PM’s address.
Altogether, 300 participants, including personnel from Assam Rifles, Mizo Air Squadron NCC and govt officials, attended the yoga day event
Altogether, 300 participants, including personnel from Assam Rifles, Mizo Air Squadron NCC and govt officials, attended the yoga day event
